Tag Archives: mindfulness

Hidradenitis Suppurativa – A Mindful Approach

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Living with Hidradenitis Suppurativa Today, I’m going to talk about mindfulness. Now, I’m not a zen Buddhist, or a mindfulness master, far from it! However, I am learning the benefits of being mindful. Have you ever drove somewhere on auto pilot and arrived at a destination with no idea or memory of how the journey […]